Nutrient Comparison: Cooked Ripe Red Tomatoes VS Water DANNON, Bottled, Non-carbonated, With Fluoride per 1 lb
Compare the macro and micronutrient content in 1 lb of Cooked Ripe Red Tomatoes versus 1 lb of Water DANNON, Bottled, Non-carbonated, With Fluoride to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- Both Cooked Ripe Red Tomatoes and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
- 1 pound of Cooked Ripe Red Tomatoes has more Copper, 68 times more Iron, 9 times more Magnesium, more Manganese, more Phosphorus and more Potassium than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- Both Cooked Ripe Red Tomatoes and Water DANNON, Bottled, Non-carbonated, With Fluoride contain similar levels of Water per one pound.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Cooked Ripe Red Tomatoes as well as Water DANNON, Bottled, Non-carbonated, With Fluoride lack sufficient amounts of Calcium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cooked Ripe Red Tomatoes has 133.7 times more Carbohydrate than Water DANNON, Bottled, Non-carbonated, With Fluoride.
- 1 pound of Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Carbohydrate
- Both Cooked Ripe Red Tomatoes as well as Water DANNON, Bottled, Non-carbonated, With Fluoride provide inadequate amounts of Energy and Protein in one pound.