Nutrient Comparison: Boiled Water Convolvulus VS Chilled Orange Juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Boiled Water Convolvulus versus 1 lb of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Boiled Water Convolvulus vs Chilled Orange Juice:
- 1 pound of Boiled Water Convolvulus has 130 times more Vitamin A, 2.1 times more Vitamin B2, 1.8 times more Vitamin B3 and 1.8 times more Vitamin B9 than Chilled Orange Juice.
- While 1 lb of Chilled Orange Juice from Concentrate contains 1.5 times more Vitamin B5 and 2.1 times more Vitamin C than Boiled and Drained Water Convolvulus.
- Both Boiled Water Convolvulus and Chilled Orange Juice provide similar amounts of Vitamin B1 and Vitamin B6 per one pound.
- 1 pound of Chilled Orange Juice have insufficient amounts of Vitamin A and Vitamin B3
- Both Boiled and Drained Water Convolvulus as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Boiled Water Convolvulus vs Chilled Orange Juice:
- 1 pound of Boiled Water Convolvulus has 4.9 times more Calcium, 10.2 times more Iron, 2.7 times more Magnesium, 6.2 times more Manganese, 2.5 times more Phosphorus, 1.6 times more Potassium and 61 times more Sodium than Chilled Orange Juice.
- While 1 lb of Chilled Orange Juice from Concentrate contains 2 times more Copper than Boiled and Drained Water Convolvulus.
- Both Boiled Water Convolvulus and Chilled Orange Juice contain similar levels of Water per one pound.
- 1 pound of Chilled Orange Juice lack sufficient amounts of Calcium, Iron and Manganese
- Both Boiled and Drained Water Convolvulus as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Boiled Water Convolvulus has 11.3 times more Omega 3, 6.3 times more Fiber and 3.1 times more Protein than Chilled Orange Juice.
- While 1 lb of Chilled Orange Juice from Concentrate contains 3.1 times more Carbohydrate than Boiled and Drained Water Convolvulus.
- 1 pound of Chilled Orange Juice provide inadequate amounts of Omega 3, Fiber and Protein
- Both Boiled and Drained Water Convolvulus as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy and Omega 6 in one pound.