Comparing Nutrients in 300 calories BUDWEISER Light BeerVS Canned Red Kidney Beans with Liquids
Weight per 300 calories
BUDWEISER Light Beer
1071g
Canned Red Kidney Beans with Liquids
370g
Canned Red Kidney Beans Solids and Liquids have 2.9 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is average in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Canned Red Kidney Beans with Liquids?
BUDWEISER Light Beer VS Canned Red Kidney Beans With Liquids Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Canned Red Kidney Beans with Liquids?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Canned Red Kidney Beans with Liquids:
Both BUDWEISER SELECT Light Beer and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Canned Red Kidney Beans with Liquids:
300 calories of BUDWEISER Light Beer have 3.5 times more Water than Canned Red Kidney Beans with Liquids.
While 300 kcal of Canned Red Kidney Beans Solids and Liquids contain 2.5 times more Calcium, 50.8 times more Copper, more Iron, 1.7 times more Magnesium, 14.4 times more Manganese, 3.5 times more Potassium, 29.5 times more Sodium and 21.4 times more Zinc than BUDWEISER SELECT Light Beer.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Kidney Beans Solids and Liquids contain 5.9 times more Carbohydrate, more Fiber and 9 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein