Nutrient Comparison: BUDWEISER Light Beer VS Canned Red Kidney Beans with Liquids per 5 oz
Compare the macro and micronutrient content in 5 oz of BUDWEISER Light Beer versus 5 oz of Canned Red Kidney Beans with Liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of BUDWEISER Light Beer vs Canned Red Kidney Beans with Liquids:
- Both BUDWEISER SELECT Light Beer and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUDWEISER Light Beer vs Canned Red Kidney Beans with Liquids:
- 5 ounces of BUDWEISER Light Beer have 1.2 times more Water than Canned Red Kidney Beans with Liquids.
- While 5 oz of Canned Red Kidney Beans Solids and Liquids contain 7.3 times more Calcium, 147 times more Copper, more Iron, 5 times more Magnesium, 41.6 times more Manganese, 10 times more Potassium, 85.3 times more Sodium and 62 times more Zinc than BUDWEISER SELECT Light Beer.
- 5 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Red Kidney Beans Solids and Liquids contain 2.9 times more Energy, 17 times more Carbohydrate, more Fiber and 26.1 times more Protein than BUDWEISER SELECT Light Beer.
- 5 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein