Comparing Nutrients in 500 calories BUDWEISER Light BeerVS Canned Red Kidney Beans with Liquids
Weight per 500 calories
BUDWEISER Light Beer
1786g
Canned Red Kidney Beans with Liquids
617g
Canned Red Kidney Beans Solids and Liquids have 2.9 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is average in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 500 calories - BUDWEISER Light Beer or Canned Red Kidney Beans with Liquids?
BUDWEISER Light Beer VS Canned Red Kidney Beans With Liquids Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - BUDWEISER Light Beer or Canned Red Kidney Beans with Liquids?
Lets compare vitamin content per 500 calories of BUDWEISER Light Beer vs Canned Red Kidney Beans with Liquids:
Both BUDWEISER SELECT Light Beer and Canned Red Kidney Beans Solids and Liquids have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for BUDWEISER Light Beer vs Canned Red Kidney Beans with Liquids:
500 calories of BUDWEISER Light Beer have 3.5 times more Water than Canned Red Kidney Beans with Liquids.
While 500 kcal of Canned Red Kidney Beans Solids and Liquids contain 2.5 times more Calcium, 50.8 times more Copper, more Iron, 1.7 times more Magnesium, 14.4 times more Manganese, 3.5 times more Potassium, 29.5 times more Sodium and 21.4 times more Zinc than BUDWEISER SELECT Light Beer.
500 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Red Kidney Beans Solids and Liquids contain 5.9 times more Carbohydrate, more Fiber and 9 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Canned Red Kidney Beans with Liquids offer comparable quantities of Energy per 500 calories.
500 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein