Comparing Nutrients in 300 calories DaiquiriVS Canned Tomatoes with Green Chilies
Weight per 300 calories
Daiquiri
161g
Canned Tomatoes with Green Chilies
2000g
Daiquiri has 12.4 times more energy per 100g than Canned Tomatoes with Green Chilies. It has above average energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 300 calories - Daiquiri or Canned Tomatoes with Green Chilies?
Daiquiri VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Daiquiri or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of Daiquiri vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, 32.4 times more Vitamin B1, 47.1 times more Vitamin B2, 155.6 times more Vitamin B3, 108 times more Vitamin B5, 159.7 times more Vitamin B6, 55.8 times more Vitamin B9 and 48.1 times more Vitamin C than Prepared-from-recipe Daiquiri.
300 calories of Daiquiri have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Prepared-from-recipe Daiquiri as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Daiquiri vs Canned Tomatoes with Green Chilies:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 82.7 times more Calcium, 50.7 times more Copper, 35.8 times more Iron, 68.2 times more Magnesium, 109.1 times more Manganese, 34.7 times more Phosphorus, 63.2 times more Potassium, 49.6 times more Selenium, 994.5 times more Sodium, 40.3 times more Zinc and 16.8 times more Water than Prepared-from-recipe Daiquiri.
300 calories of Daiquiri lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 6.5 times more Carbohydrate and 142.6 times more Protein than Prepared-from-recipe Daiquiri.
Both Daiquiri and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 300 calories.
300 calories of Daiquiri provide inadequate amounts of Protein
Both Prepared-from-recipe Daiquiri as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.