Comparing Nutrients in 300 calories Riesling White Table WineVS Oil Roasted Sunflower Seeds
Weight per 300 calories
Riesling White Table Wine
375g
Oil Roasted Sunflower Seeds
50.7g
Oil Roasted Sunflower Seed Kernels have 7.4 times more energy per unit of mass than Riesling White Table Wine, which is very high in comparison to other foods. Riesling White Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Riesling White Table Wine or Oil Roasted Sunflower Seeds?