Comparing Nutrients in 500 calories Riesling White Table WineVS Oil Roasted Sunflower Seeds
Weight per 500 calories
Riesling White Table Wine
625g
Oil Roasted Sunflower Seeds
84.5g
Oil Roasted Sunflower Seed Kernels have 7.4 times more energy per unit of mass than Riesling White Table Wine, which is very high in comparison to other foods. Riesling White Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Riesling White Table Wine or Oil Roasted Sunflower Seeds?