Comparing Nutrients in 300 calories Toasted Cinnamon-raisin BagelsVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Toasted Cinnamon-raisin Bagels
102g
Frozen Roasted Potatoes with Salt
236g
Toasted Cinnamon-raisin Bagels have 2.3 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Toasted Cinnamon-raisin Bagels or Frozen Roasted Potatoes with Salt?