Comparing Nutrients in 300 calories California Red Kidney BeansVS Lemberger Red Table Wine
Weight per 300 calories
California Red Kidney Beans
91g
Lemberger Red Table Wine
375g
California Red Kidney Beans have 4.1 times more energy per 100g than Lemberger Red Table Wine. It has high energy density when compared to other foods. Lemberger Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - California Red Kidney Beans or Lemberger Red Table Wine?