Comparing Nutrients in 300 calories Boiled Red Kidney BeansVS Sangiovese Red Table Wine
Weight per 300 calories
Boiled Red Kidney Beans
236g
Sangiovese Red Table Wine
349g
Boiled Red Kidney Beans have 1.5 times more energy per 100g than Sangiovese Red Table Wine. It has average energy density when compared to other foods. Sangiovese Red Table Wine having average energy density.
Discover which food has more nutrients per 300 calories - Boiled Red Kidney Beans or Sangiovese Red Table Wine?