Comparing Nutrients in 300 calories Red Kidney BeansVS Fruit Medley V8 SPLASH Juice Drinks
Weight per 300 calories
Red Kidney Beans
89g
Fruit Medley V8 SPLASH Juice Drinks
909g
Red Kidney Beans have 10.2 times more energy per 100g than Fruit Medley V8 SPLASH Juice Drinks. It has high energy density when compared to other foods. Fruit Medley V8 SPLASH Juice Drinks having low energy density.
Discover which food has more nutrients per 300 calories - Red Kidney Beans or Fruit Medley V8 SPLASH Juice Drinks?