Comparing Nutrients in 300 calories No Sugar Added Chocolate PowderVS Almond paste
Weight per 300 calories
No Sugar Added Chocolate Powder
85.7g
Almond paste
65.5g
Almond paste has 1.3 times more energy per unit of mass than No Sugar Added Chocolate Powder, which is very high in comparison to other foods. No Sugar Added Chocolate Powder having high energy density.
Discover which food has more nutrients per 300 calories - No Sugar Added Chocolate Powder or Almond paste?
No Sugar Added Chocolate Powder VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - No Sugar Added Chocolate Powder or Almond paste?
Lets compare vitamin content per 300 calories of No Sugar Added Chocolate Powder vs Almond paste:
300 calories of No Sugar Added Chocolate Powder have 23.9 times more Vitamin B1, 23.6 times more Vitamin B3, 66.1 times more Vitamin B6 and 713.2 times more Vitamin C than Almond paste.
While 300 kcal of Almond paste contain 8 times more Vitamin B9 and more Vitamin E than No Sugar Added Chocolate Powder.
Both No Sugar Added Chocolate Powder and Almond paste provide similar amounts of Vitamin B2 per 300 calories.
300 calories of No Sugar Added Chocolate Powder have insufficient amounts of Vitamin B9 and Vitamin E
300 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6 and Vitamin C
Both No Sugar Added Chocolate Powder as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for No Sugar Added Chocolate Powder vs Almond paste:
300 calories of No Sugar Added Chocolate Powder have 6.9 times more Calcium, 5.2 times more Copper, 2.7 times more Iron, 4.1 times more Magnesium, 2.5 times more Phosphorus, 7.1 times more Potassium, 6.8 times more Selenium, 72.7 times more Sodium and 12.1 times more Zinc than Almond paste.
300 calories of Almond paste lack sufficient amounts of Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of No Sugar Added Chocolate Powder have 1.3 times more Omega 3, 1.9 times more Carbohydrate, 2.5 times more Fiber and 1.3 times more Protein than Almond paste.
While 300 kcal of Almond paste contain 4.7 times more Fat and 2.6 times more Omega 6 than No Sugar Added Chocolate Powder.
Both No Sugar Added Chocolate Powder and Almond paste offer comparable quantities of Energy and Sugars per 300 calories.