Comparing Nutrients in 300 calories Sugar Free AMP Energy DrinkVS Canned Tomatoes with Green Chilies
Weight per 300 calories
Sugar Free AMP Energy Drink
15000g
Canned Tomatoes with Green Chilies
2000g
Canned Red Ripe Tomatoes with Green Chilies have 7.5 times more energy per unit of mass than Sugar Free AMP Energy Drink, which is very low in comparison to other foods. Sugar Free AMP Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Sugar Free AMP Energy Drink or Canned Tomatoes with Green Chilies?
Sugar Free AMP Energy Drink VS Canned Tomatoes With Green Chilies Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Sugar Free AMP Energy Drink or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 300 calories of Sugar Free AMP Energy Drink vs Canned Tomatoes with Green Chilies:
300 calories of Sugar Free AMP Energy Drink have 56.1 times more Vitamin B2, 9.8 times more Vitamin B3, 21.1 times more Vitamin B5, 6 times more Vitamin B6 and more Vitamin B12 than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B9 and more Vitamin C than Sugar Free AMP Energy Drink.
300 calories of Sugar Free AMP Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin C
300 calories of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
Both Sugar Free AMP Energy Drink as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin D in 300 calories.
Comparing minerals per 300 calories for Sugar Free AMP Energy Drink vs Canned Tomatoes with Green Chilies:
300 calories of Sugar Free AMP Energy Drink have 2 times more Magnesium, 9.1 times more Phosphorus, 3.8 times more Selenium and 7.8 times more Water than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Calcium, 2.4 times more Copper, more Iron, 7.1 times more Potassium, 1.7 times more Sodium and more Zinc than Sugar Free AMP Energy Drink.
300 calories of Sugar Free AMP Energy Drink lack sufficient amounts of Calcium, Iron and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Sugar Free AMP Energy Drink have 2.1 times more Carbohydrate than Canned Tomatoes with Green Chilies.
While 300 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Protein than Sugar Free AMP Energy Drink.
Both Sugar Free AMP Energy Drink and Canned Tomatoes with Green Chilies offer comparable quantities of Energy per 300 calories.
300 calories of Sugar Free AMP Energy Drink provide inadequate amounts of Protein
Both Sugar Free AMP Energy Drink as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.