Comparing Nutrients in 300 calories Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS Broccoli Raab
Weight per 300 calories
Citrus Flavor Sugar-free VAULT Zero Energy Drink
30000g
Broccoli Raab
1364g
Raw Broccoli Raab has 22 times more energy per unit of mass than Citrus Flavor Sugar-free VAULT Zero Energy Drink, which is very low in comparison to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 300 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Broccoli Raab?
Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Broccoli Raab Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Broccoli Raab?
Lets compare vitamin content per 300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Broccoli Raab:
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 3.4 times more Vitamin B1 than Broccoli Raab.
While 300 kcal of Raw Broccoli Raab contain more Vitamin A, more Vitamin B2, 3.7 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Broccoli Raab have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Broccoli Raab:
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 2.6 times more Copper, 3 times more Magnesium, 4.4 times more Selenium, 9.3 times more Sodium and 23.4 times more Water than Broccoli Raab.
While 300 kcal of Raw Broccoli Raab contain 2.5 times more Calcium, 4.9 times more Iron, more Phosphorus, 3 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 3.6 times more Fat, 5.4 times more Carbohydrate and 1.7 times more Protein than Broccoli Raab.
While 300 kcal of Raw Broccoli Raab contain more Omega 3, more Sugars and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Broccoli Raab offer comparable quantities of Energy per 300 calories.
300 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3 and Fiber
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Broccoli Raab provide inadequate amounts of Omega 6 in 300 calories.