Nutrient Comparison: Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Broccoli Raab per 7 oz
Compare the macro and micronutrient content in 7 oz of Citrus Flavor Sugar-free VAULT Zero Energy Drink versus 7 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Broccoli Raab:
- 7 oz of Raw Broccoli Raab contain more Vitamin A, 6.5 times more Vitamin B1, more Vitamin B2, 81.4 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Broccoli Raab have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Broccoli Raab:
- 7 oz of Raw Broccoli Raab contain 54 times more Calcium, 8.4 times more Copper, 107 times more Iron, 7.3 times more Magnesium, more Phosphorus, 65.3 times more Potassium, 2.4 times more Sodium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Broccoli Raab contain similar levels of Water per seven ounces.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Broccoli Raab lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Broccoli Raab contain more Omega 3, 4.1 times more Carbohydrate, more Fiber and 12.7 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
- 7 ounces of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3, Carbohydrate, Fiber and Protein
- Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Broccoli Raab provide inadequate amounts of Energy and Omega 6 in seven ounces.