Sunflower Seed Butter no Salt has 12.3 times more energy per unit of mass than Limeade Lemonada MINUTE MAID, which is very high in comparison to other foods. Limeade Lemonada MINUTE MAID having low energy density.
Discover which food has more nutrients per 300 calories - Limeade Lemonada MINUTE MAID or Sunflower Seed Butter?
Limeade Lemonada MINUTE MAID VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Limeade Lemonada MINUTE MAID or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of Limeade Lemonada MINUTE MAID vs Sunflower Seed Butter:
300 calories of Limeade Lemonada MINUTE MAID have 14.2 times more Vitamin C than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 4.4 times more Vitamin B2, 60.8 times more Vitamin B3, 11.1 times more Vitamin B6, 19.2 times more Vitamin B9 and more Vitamin E than Limeade Lemonada MINUTE MAID.
300 calories of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
300 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
Both Limeade Lemonada MINUTE MAID as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Limeade Lemonada MINUTE MAID vs Sunflower Seed Butter:
300 calories of Limeade Lemonada MINUTE MAID have 1713.3 times more Water than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 8.1 times more Copper, more Iron, 12.6 times more Magnesium, 54 times more Phosphorus, 4.7 times more Potassium, 84.6 times more Selenium and 39.6 times more Zinc than Limeade Lemonada MINUTE MAID.
300 calories of Limeade Lemonada MINUTE MAID lack sufficient amounts of Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Both Limeade Lemonada MINUTE MAID as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Limeade Lemonada MINUTE MAID have 7.3 times more Carbohydrate and 15.1 times more Sugars than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Sunflower Seed Butter offer comparable quantities of Energy per 300 calories.
300 calories of Limeade Lemonada MINUTE MAID provide inadequate amounts of Omega 6, Fiber and Protein
Both Limeade Lemonada MINUTE MAID as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 300 calories.