Sunflower Seed Butter no Salt has 1.7 times more energy per unit of mass than Chocolate Malt Powder OVALTINE, which is very high in comparison to other foods. Chocolate Malt Powder OVALTINE having high energy density.
Discover which food has more nutrients per 300 calories - Chocolate Malt Powder OVALTINE or Sunflower Seed Butter?
Chocolate Malt Powder OVALTINE VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Chocolate Malt Powder OVALTINE or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of Chocolate Malt Powder OVALTINE vs Sunflower Seed Butter:
300 calories of Chocolate Malt Powder OVALTINE have 42.7 times more Vitamin B1, 4.5 times more Vitamin B3, 5.5 times more Vitamin B6, 33.5 times more Vitamin C and more Vitamin D than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, more Vitamin B5 and more Vitamin B9 than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE and Sunflower Seed Butter provide similar amounts of Vitamin E per 300 calories.
300 calories of Chocolate Malt Powder OVALTINE have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
300 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1, Vitamin C and Vitamin D
Both Chocolate Malt Powder OVALTINE as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Chocolate Malt Powder OVALTINE vs Sunflower Seed Butter:
300 calories of Chocolate Malt Powder OVALTINE have 23.6 times more Calcium, 1.9 times more Copper, 6.6 times more Iron, 293 times more Sodium and 4.6 times more Zinc than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Phosphorus, more Potassium and more Selenium than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE and Sunflower Seed Butter contain similar levels of Magnesium per 300 calories.
300 calories of Chocolate Malt Powder OVALTINE lack sufficient amounts of Phosphorus, Potassium and Selenium
300 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Chocolate Malt Powder OVALTINE have 6.6 times more Carbohydrate and 11.4 times more Sugars than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Chocolate Malt Powder OVALTINE.
Both Chocolate Malt Powder OVALTINE and Sunflower Seed Butter offer comparable quantities of Energy per 300 calories.
300 calories of Chocolate Malt Powder OVALTINE provide inadequate amounts of Omega 6, Fiber and Protein
Both Chocolate Malt Powder OVALTINE as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 300 calories.