Oil Roasted Almonds have 75.9 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is very high in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 300 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Oil Roasted Almonds?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Oil Roasted Almonds Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Oil Roasted Almonds?
Lets compare vitamin content per 300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Oil Roasted Almonds:
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 and more Vitamin K than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain more Vitamin B2, more Vitamin B3 and more Vitamin E than Low Calorie Gatorade G2 PEPSICO QUAKER.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin E
300 calories of Oil Roasted Almonds have insufficient amounts of Vitamin B12 and Vitamin K
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Oil Roasted Almonds:
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.4 times more Potassium, 3414.4 times more Sodium and 2654 times more Water than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Oil Roasted Almonds contain similar levels of Phosphorus per 300 calories.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Zinc
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Oil Roasted Almonds lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 8.3 times more Carbohydrate and 21.7 times more Sugars than Oil Roasted Almonds.
While 300 kcal of Oil Roasted Almonds contain 72.7 times more Fat, more Saturated Fat, more Omega 6, more Fiber and 5.6 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Oil Roasted Almonds offer comparable quantities of Energy per 300 calories.
300 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 6, Fiber and Protein
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Oil Roasted Almonds provide inadequate amounts of Omega 3 in 300 calories.