Comparing Nutrients in 300 calories Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedVS Dried Butternuts
Weight per 300 calories
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
30000g
Dried Butternuts
49g
Dried Butternuts have 612 times more energy per unit of mass than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated, which is very high in comparison to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 300 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Dried Butternuts?
Macros Ratio
ProteinFatCarbs
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Dried Butternuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Dried Butternuts?
Lets compare vitamin content per 300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Dried Butternuts:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 57.9 times more Vitamin B2, 10.6 times more Vitamin B5 and 46.4 times more Vitamin B9 than Dried Butternuts.
While 300 kcal of Dried Butternuts contain more Vitamin B1 and more Vitamin B6 than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1 and Vitamin B6
300 calories of Dried Butternuts have insufficient amounts of Vitamin B2
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dried Butternuts have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Dried Butternuts:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 13.6 times more Copper, 3 times more Iron, 7.7 times more Magnesium, 20.4 times more Manganese, 1.4 times more Phosphorus, 53.8 times more Potassium, 1836 times more Sodium, 3.9 times more Zinc and 18268.4 times more Water than Dried Butternuts.
While 300 kcal of Dried Butternuts contain more Selenium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Selenium
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dried Butternuts lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 15.2 times more Carbohydrate than Dried Butternuts.
While 300 kcal of Dried Butternuts contain more Fat, 4.7 times more Omega 3, 55.1 times more Omega 6, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Dried Butternuts offer comparable quantities of Energy per 300 calories.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Omega 6, Fiber and Protein
300 calories of Dried Butternuts provide inadequate amounts of Carbohydrate