Comparing Nutrients in 300 calories Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedVS Sunflower Seed Butter
Weight per 300 calories
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
30000g
Sunflower Seed Butter
48.6g
Sunflower Seed Butter no Salt has 617 times more energy per unit of mass than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated, which is very high in comparison to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 300 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Sunflower Seed Butter:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 53 times more Vitamin B2, 5.8 times more Vitamin B5 and 13 times more Vitamin B9 than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Vitamin B3, more Vitamin B6 and more Vitamin E than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B3, Vitamin B6 and Vitamin E
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Sunflower Seed Butter:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 3.9 times more Copper, 3 times more Iron, 6 times more Magnesium, 65.2 times more Manganese, 39.6 times more Potassium, 617 times more Sodium, 2.5 times more Zinc and 99217.6 times more Water than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Selenium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Sunflower Seed Butter contain similar levels of Phosphorus per 300 calories.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Selenium
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 37 times more Omega 3 and 7.9 times more Carbohydrate than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Fat, 3.8 times more Saturated Fat, 15.8 times more Omega 6, more Sugars, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Sunflower Seed Butter offer comparable quantities of Energy per 300 calories.
300 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Omega 6, Fiber and Protein
300 calories of Sunflower Seed Butter provide inadequate amounts of Omega 3