Comparing Nutrients in 300 calories Instant TeaVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Instant Tea
95g
Frozen Roasted Potatoes with Salt
236g
Instant Tea has 2.5 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 300 calories - Instant Tea or Frozen Roasted Potatoes with Salt?