Comparing Nutrients in 300 calories Ready-to-drink Tropical PunchVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Ready-to-drink Tropical Punch
3000g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 12.7 times more energy per unit of mass than Ready-to-drink Tropical Punch, which is average in comparison to other foods. Ready-to-drink Tropical Punch having very low energy density.
Discover which food has more nutrients per 300 calories - Ready-to-drink Tropical Punch or Frozen Roasted Potatoes with Salt?