Comparing Nutrients in 300 calories Guava Passion Fruit V8 SPLASH Juice DrinkVS Frozen Chopped Broccoli
Weight per 300 calories
Guava Passion Fruit V8 SPLASH Juice Drink
909g
Frozen Chopped Broccoli
1154g
Guava Passion Fruit V8 SPLASH Juice Drink has 1.3 times more energy per 100g than Frozen Chopped Broccoli. It has low energy density when compared to other foods. Frozen Chopped Broccoli, Unprepared having very low energy density.
Discover which food has more nutrients per 300 calories - Guava Passion Fruit V8 SPLASH Juice Drink or Frozen Chopped Broccoli?
Guava Passion Fruit V8 SPLASH Juice Drink VS Frozen Chopped Broccoli Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Guava Passion Fruit V8 SPLASH Juice Drink or Frozen Chopped Broccoli?
Lets compare vitamin content per 300 calories of Guava Passion Fruit V8 SPLASH Juice Drink vs Frozen Chopped Broccoli:
300 kcal of Frozen Chopped Broccoli, Unprepared contain 2.9 times more Vitamin C and 1.4 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
Comparing minerals per 300 calories for Guava Passion Fruit V8 SPLASH Juice Drink vs Frozen Chopped Broccoli:
300 kcal of Frozen Chopped Broccoli, Unprepared contain 22.4 times more Potassium, 2.2 times more Sodium and 1.3 times more Water than Guava Passion Fruit V8 SPLASH Juice Drink.
300 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 1.3 times more Carbohydrate and 4.6 times more Sugars than Frozen Chopped Broccoli.
While 300 kcal of Frozen Chopped Broccoli, Unprepared contain more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
Both Guava Passion Fruit V8 SPLASH Juice Drink and Frozen Chopped Broccoli offer comparable quantities of Energy per 300 calories.
300 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein