Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Frozen Chopped Broccoli per 1 kg
Compare the macro and micronutrient content in 1 kg of Guava Passion Fruit V8 SPLASH Juice Drink versus 1 kg of Frozen Chopped Broccoli to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink vs Frozen Chopped Broccoli:
- 1 kg of Frozen Chopped Broccoli, Unprepared contains 2.3 times more Vitamin C than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Frozen Chopped Broccoli provide similar amounts of Vitamin E per one kilogram.
Comparing minerals per 1 kilogram for Guava Passion Fruit V8 SPLASH Juice Drink vs Frozen Chopped Broccoli:
- 1 kg of Frozen Chopped Broccoli, Unprepared contains 17.7 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Frozen Chopped Broccoli contain similar levels of Water per one kilogram.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink has 1.6 times more Carbohydrate and 5.8 times more Sugars than Frozen Chopped Broccoli.
- While 1 kg of Frozen Chopped Broccoli, Unprepared contains more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 1 kilogram of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein
- Both Guava Passion Fruit V8 SPLASH Juice Drink as well as Frozen Chopped Broccoli, Unprepared provide inadequate amounts of Energy in one kilogram.