Comparing Nutrients in 300 calories Tropical Colada V8 SPLASH SmoothiesVS Tomato Juice with Salt
Weight per 300 calories
Tropical Colada V8 SPLASH Smoothies
732g
Tomato Juice with Salt
1765g
Tropical Colada V8 SPLASH Smoothies have 2.4 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Tropical Colada V8 SPLASH Smoothies or Tomato Juice with Salt?
Tropical Colada V8 SPLASH Smoothies VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tropical Colada V8 SPLASH Smoothies or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Tropical Colada V8 SPLASH Smoothies vs Tomato Juice with Salt:
300 calories of Tropical Colada V8 SPLASH Smoothies have more Vitamin B12 than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 2 times more Vitamin B3, more Vitamin B6 and 6.9 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
300 calories of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
300 calories of Tomato Juice with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 300 calories for Tropical Colada V8 SPLASH Smoothies vs Tomato Juice with Salt:
300 calories of Tropical Colada V8 SPLASH Smoothies have 1.7 times more Calcium than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 6.3 times more Iron, 21.8 times more Potassium, 30.5 times more Sodium and 2.5 times more Water than Tropical Colada V8 SPLASH Smoothies.
300 calories of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Tomato Juice with Salt contain 2.4 times more Fiber and 1.7 times more Protein than Tropical Colada V8 SPLASH Smoothies.
Both Tropical Colada V8 SPLASH Smoothies and Tomato Juice with Salt offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.