Dried Brazilnuts have 13.4 times more energy per unit of mass than V8 V-FUSION Juices, Strawberry Banana, which is very high in comparison to other foods. V8 V-FUSION Juices, Strawberry Banana having low energy density.
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Strawberry Banana or Brazilnuts?
V8 V-FUSION Juices, Strawberry Banana VS Brazilnuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - V8 V-FUSION Juices, Strawberry Banana or Brazilnuts?
Lets compare vitamin content per 300 calories of V8 V-FUSION Juices, Strawberry Banana vs Brazilnuts:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 2.1 times more Vitamin B6, 468.8 times more Vitamin C and 1.3 times more Vitamin E than Brazilnuts.
300 calories of Brazilnuts have insufficient amounts of Vitamin B6 and Vitamin C
Both V8 V-FUSION Juices, Strawberry Banana as well as Dried Brazilnuts have insufficient amounts of Vitamin B9 in 300 calories.
Comparing minerals per 300 calories for V8 V-FUSION Juices, Strawberry Banana vs Brazilnuts:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 2.1 times more Potassium, 125.5 times more Sodium and 345.7 times more Water than Brazilnuts.
While 300 kcal of Dried Brazilnuts contain 1.5 times more Calcium and 4 times more Magnesium than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Brazilnuts contain similar levels of Iron per 300 calories.
300 calories of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of V8 V-FUSION Juices, Strawberry Banana have 13.5 times more Carbohydrate and 58.6 times more Sugars than Brazilnuts.
While 300 kcal of Dried Brazilnuts contain more Fat, more Fiber and 2.6 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
Both V8 V-FUSION Juices, Strawberry Banana and Brazilnuts offer comparable quantities of Energy per 300 calories.
300 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein
300 calories of Brazilnuts provide inadequate amounts of Carbohydrate