Comparing Nutrients in 300 calories Non-alcoholic WineVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Non-alcoholic Wine
5000g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 21.2 times more energy per unit of mass than Non-alcoholic Wine, which is average in comparison to other foods. Non-alcoholic Wine having very low energy density.
Discover which food has more nutrients per 300 calories - Non-alcoholic Wine or Frozen Roasted Potatoes with Salt?
Non-alcoholic Wine VS Frozen Roasted Potatoes With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Non-alcoholic Wine or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 300 calories of Non-alcoholic Wine vs Frozen Roasted Potatoes with Salt:
Both Non-alcoholic Wine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 300 kcal
Both Non-alcoholic Wine as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Non-alcoholic Wine vs Frozen Roasted Potatoes with Salt:
300 calories of Non-alcoholic Wine have 12.7 times more Calcium, 16.9 times more Iron, 4.1 times more Potassium and 30.5 times more Water than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain 2 times more Sodium than Non-alcoholic Wine.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Non-alcoholic Wine have 33.7 times more Sugars and 4.8 times more Protein than Frozen Roasted Potatoes with Salt.
While 300 kcal of Frozen Roasted Potatoes with Salt contain more Fiber than Non-alcoholic Wine.
Both Non-alcoholic Wine and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Non-alcoholic Wine provide inadequate amounts of Fiber