Nutrient Comparison: Non-alcoholic Wine VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Non-alcoholic Wine versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Non-alcoholic Wine vs Frozen Roasted Potatoes with Salt:
- Both Non-alcoholic Wine and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Non-alcoholic Wine as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Non-alcoholic Wine vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Non-alcoholic Wine have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 5.1 times more Potassium and 42.6 times more Sodium than Non-alcoholic Wine.
- Both Non-alcoholic Wine and Frozen Roasted Potatoes with Salt contain similar levels of Iron per 14 ounces.
- Both Non-alcoholic Wine as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Frozen Roasted Potatoes with Salt contain 21.2 times more Energy, 23.8 times more Carbohydrate, more Fiber and 4.4 times more Protein than Non-alcoholic Wine.
- 14 ounces of Non-alcoholic Wine provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein