Comparing Nutrients in 300 calories Boiled BroccoliVS Claret Red Wine
Weight per 300 calories
Boiled Broccoli
857g
Claret Red Wine
361g
Claret Red Table Wine has 2.4 times more energy per unit of mass than Boiled and Drained Broccoli, which is average in comparison to other foods. Boiled Broccoli having low energy density.
Discover which food has more nutrients per 300 calories - Boiled Broccoli or Claret Red Wine?