Tea LIPTON BRISK, Black, Ready-to-drink, Lemon has 1.3 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is low in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Chopped Broccoli or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Frozen Chopped Broccoli VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Chopped Broccoli or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 300 calories of Frozen Chopped Broccoli vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Frozen Chopped Broccoli, Unprepared and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Frozen Chopped Broccoli vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
300 calories of Frozen Chopped Broccoli have 75.4 times more Calcium, 10.2 times more Copper, more Iron, more Magnesium, 2.7 times more Manganese, 2.6 times more Phosphorus, 15 times more Potassium, 1.5 times more Sodium, 64.6 times more Zinc and 1.4 times more Water than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Chopped Broccoli have more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 300 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.4 times more Carbohydrate and 4.8 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy per 300 calories.
300 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein