Comparing Nutrients in 300 calories Frozen Chopped BroccoliVS SILK Original Creamer
Weight per 300 calories
Frozen Chopped Broccoli
1154g
SILK Original Creamer
300g
SILK Original Creamer has 3.8 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is average in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Chopped Broccoli or SILK Original Creamer?