Comparing Nutrients in 300 calories Candies, confectioner's coating, butterscotchVS Tomato Juice with Salt
Weight per 300 calories
Candies, confectioner's coating, butterscotch
55.7g
Tomato Juice with Salt
1765g
Candies, confectioner's coating, butterscotch have 31.7 times more energy per 100g than Tomato Juice with Salt. It has very high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 300 calories - Candies, confectioner's coating, butterscotch or Tomato Juice with Salt?
Candies, Confectioner's Coating, Butterscotch VS Tomato Juice With Salt Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, confectioner's coating, butterscotch or Tomato Juice with Salt?
Lets compare vitamin content per 300 calories of Candies, confectioner's coating, butterscotch vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain more Vitamin A, 211.4 times more Vitamin B1, 33 times more Vitamin B2, 435.5 times more Vitamin B3, 138.7 times more Vitamin B6, 634.1 times more Vitamin B9, 22225.8 times more Vitamin C, 14.9 times more Vitamin E and 11.2 times more Vitamin K than Candies, confectioner's coating, butterscotch.
300 calories of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Candies, confectioner's coating, butterscotch as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Candies, confectioner's coating, butterscotch vs Tomato Juice with Salt:
300 kcal of Canned Tomato Juice with Salt contain 9.3 times more Calcium, 443.9 times more Copper, 154.6 times more Iron, 69.8 times more Magnesium, 1078 times more Manganese, 19.4 times more Phosphorus, 107.5 times more Potassium, 12.2 times more Selenium, 90.1 times more Sodium, 31.7 times more Zinc and 3983.9 times more Water than Candies, confectioner's coating, butterscotch.
300 calories of Candies, confectioner's coating, butterscotch lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, confectioner's coating, butterscotch have 3.2 times more Fat and 40 times more Saturated Fat than Tomato Juice with Salt.
While 300 kcal of Canned Tomato Juice with Salt contain 1.7 times more Carbohydrate, more Fiber and 12.3 times more Protein than Candies, confectioner's coating, butterscotch.
Both Candies, confectioner's coating, butterscotch and Tomato Juice with Salt offer comparable quantities of Energy and Sugars per 300 calories.
300 calories of Candies, confectioner's coating, butterscotch provide inadequate amounts of Fiber and Protein
Both Candies, confectioner's coating, butterscotch as well as Canned Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.