Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Tomato Juice with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, confectioner's coating, butterscotch versus 1 lb of Tomato Juice with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, confectioner's coating, butterscotch vs Tomato Juice with Salt:
- 1 pound of Candies, confectioner's coating, butterscotch has more Vitamin B12, 2.1 times more Vitamin E and 2.8 times more Vitamin K than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains more Vitamin A, 6.7 times more Vitamin B1, 13.7 times more Vitamin B3, 4.4 times more Vitamin B6, 20 times more Vitamin B9 and 701 times more Vitamin C than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, butterscotch and Tomato Juice with Salt provide similar amounts of Vitamin B2 per one pound.
- 1 pound of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- 1 pound of Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin K
- Both Candies, confectioner's coating, butterscotch as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin D in one pound.
Comparing minerals per 1 pound for Candies, confectioner's coating, butterscotch vs Tomato Juice with Salt:
- 1 pound of Candies, confectioner's coating, butterscotch has 3.4 times more Calcium, 1.6 times more Phosphorus and 2.6 times more Selenium than Tomato Juice with Salt.
- While 1 lb of Canned Tomato Juice with Salt contains 14 times more Copper, 4.9 times more Iron, 2.2 times more Magnesium, 34 times more Manganese, 3.4 times more Potassium, 2.8 times more Sodium and 125.7 times more Water than Candies, confectioner's coating, butterscotch.
- 1 pound of Candies, confectioner's coating, butterscotch lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Potassium
- 1 pound of Tomato Juice with Salt lack sufficient amounts of Calcium and Selenium
- Both Candies, confectioner's coating, butterscotch as well as Canned Tomato Juice with Salt lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, confectioner's coating, butterscotch has 31.7 times more Energy, 100.2 times more Fat, 1268.4 times more Saturated Fat, 6.8 times more Omega 3, 44.3 times more Omega 6, 19 times more Carbohydrate, 26 times more Sugars and 2.6 times more Protein than Tomato Juice with Salt.
- 1 pound of Tomato Juice with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein
- Both Candies, confectioner's coating, butterscotch as well as Canned Tomato Juice with Salt provide inadequate amounts of Fiber in one pound.