Candies, NESTLE, BUTTERFINGER Crisp have 12.9 times more energy per 100g than Frozen Carrots. It has very high energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 300 calories - Candies, NESTLE, BUTTERFINGER Crisp or Frozen Carrots?
Candies, NESTLE, BUTTERFINGER Crisp VS Frozen Carrots Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, NESTLE, BUTTERFINGER Crisp or Frozen Carrots?
Lets compare vitamin content per 300 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Carrots:
300 kcal of Frozen Carrots, Unprepared contain more Vitamin A, 4.3 times more Vitamin B1, 5.1 times more Vitamin B2, 2.5 times more Vitamin B3, 6.9 times more Vitamin B5, 8.4 times more Vitamin B6, 5.2 times more Vitamin B9, 322.9 times more Vitamin C, 5.6 times more Vitamin E and 71 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Carrots:
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 1.2 times more Selenium than Frozen Carrots.
While 300 kcal of Frozen Carrots, Unprepared contain 14.1 times more Calcium, 2.3 times more Copper, 9.5 times more Iron, 1.7 times more Magnesium, 2.1 times more Manganese, 2.8 times more Phosphorus, 7.1 times more Potassium, 67.6 times more Sodium, 3.5 times more Zinc and 230.3 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 3.1 times more Fat and 17.4 times more Saturated Fat than Frozen Carrots.
While 300 kcal of Frozen Carrots, Unprepared contain 22 times more Omega 3, 1.5 times more Omega 6, 1.5 times more Carbohydrate, 1.3 times more Sugars, 25.1 times more Fiber and 1.5 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Frozen Carrots offer comparable quantities of Energy per 300 calories.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Omega 3 and Fiber