Candies, NESTLE, BUTTERFINGER Crisp VS Acorn Flour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, NESTLE, BUTTERFINGER Crisp or Acorn Flour?
Lets compare vitamin content per 300 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Acorn Flour:
- 300 kcal of Full fat Acorn Flour contain 1.5 times more Vitamin B2, 2.5 times more Vitamin B5, 4.4 times more Vitamin B6 and 4.2 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorn Flour provide similar amounts of Vitamin B1 and Vitamin B3 per 300 calories.
- 300 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Acorn Flour:
- 300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 1.6 times more Phosphorus and 2.1 times more Zinc than Acorn Flour.
- While 300 kcal of Full fat Acorn Flour contain 1.3 times more Copper, 1.9 times more Iron, 1.5 times more Manganese and 1.5 times more Potassium than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorn Flour contain similar levels of Magnesium per 300 calories.
- 300 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Iron
- 300 calories of Acorn Flour lack sufficient amounts of Zinc
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Full fat Acorn Flour lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 2.9 times more Saturated Fat and 1.3 times more Carbohydrate than Acorn Flour.
- While 300 kcal of Full fat Acorn Flour contain 1.5 times more Fat and 2.5 times more Omega 6 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorn Flour offer comparable quantities of Energy and Protein per 300 calories.