Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Acorn Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, BUTTERFINGER Crisp versus 14 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Acorn Flour:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have more Vitamin B12 than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 1.6 times more Vitamin B2, 2.7 times more Vitamin B5, 4.7 times more Vitamin B6 and 4.6 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorn Flour provide similar amounts of Vitamin B1 and Vitamin B3 per 14 ounces.
- 14 ounces of Acorn Flour have insufficient amounts of Vitamin B12
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Full fat Acorn Flour have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Acorn Flour:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 1.5 times more Phosphorus and 1.9 times more Zinc than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 1.3 times more Calcium, 1.5 times more Copper, 2 times more Iron, 1.6 times more Manganese and 1.7 times more Potassium than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorn Flour contain similar levels of Magnesium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 2.7 times more Saturated Fat and 1.3 times more Carbohydrate than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 1.6 times more Fat and 2.7 times more Omega 6 than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Acorn Flour offer comparable quantities of Energy and Protein per 14 ounces.