Candies, NESTLE, BUTTERFINGER Crisp have 1.4 times more energy per 100g than Sunflower Seed Flour. It has very high energy density when compared to other foods. Partially Defatted Sunflower Seed Flour having high energy density.
Discover which food has more nutrients per 300 calories - Candies, NESTLE, BUTTERFINGER Crisp or Sunflower Seed Flour?
Candies, NESTLE, BUTTERFINGER Crisp VS Sunflower Seed Flour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, NESTLE, BUTTERFINGER Crisp or Sunflower Seed Flour?
Lets compare vitamin content per 300 calories of Candies, NESTLE, BUTTERFINGER Crisp vs Sunflower Seed Flour:
300 kcal of Partially Defatted Sunflower Seed Flour contain 34.2 times more Vitamin B1, 4 times more Vitamin B2, 4.3 times more Vitamin B3, 27.1 times more Vitamin B5, 7.4 times more Vitamin B6 and 12.7 times more Vitamin B9 than Candies, NESTLE, BUTTERFINGER Crisp.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Candies, NESTLE, BUTTERFINGER Crisp vs Sunflower Seed Flour:
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 4.5 times more Potassium than Sunflower Seed Flour.
While 300 kcal of Partially Defatted Sunflower Seed Flour contain 4.9 times more Calcium, 5.8 times more Copper, 15.7 times more Iron, 5.5 times more Magnesium, 2.6 times more Manganese, 6.4 times more Phosphorus, 7.5 times more Selenium and 5.7 times more Zinc than Candies, NESTLE, BUTTERFINGER Crisp.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp lack sufficient amounts of Calcium and Iron
300 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, NESTLE, BUTTERFINGER Crisp have 8 times more Fat, 53.8 times more Saturated Fat, 1.7 times more Omega 6 and 1.3 times more Carbohydrate than Sunflower Seed Flour.
While 300 kcal of Partially Defatted Sunflower Seed Flour contain 4.4 times more Fiber and 10.3 times more Protein than Candies, NESTLE, BUTTERFINGER Crisp.
Both Candies, NESTLE, BUTTERFINGER Crisp and Sunflower Seed Flour offer comparable quantities of Energy per 300 calories.
300 calories of Candies, NESTLE, BUTTERFINGER Crisp provide inadequate amounts of Fiber
300 calories of Sunflower Seed Flour provide inadequate amounts of Omega 6
Both Candies, NESTLE, BUTTERFINGER Crisp as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 in 300 calories.