Comparing Nutrients in 300 calories Boiled CarrotsVS BUD LIGHT Beer
Weight per 300 calories
Boiled Carrots
857g
BUD LIGHT Beer
1035g
Boiled Carrots have 1.2 times more energy per 100g than BUD LIGHT Beer. It has low energy density when compared to other foods. BUD LIGHT Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - Boiled Carrots or BUD LIGHT Beer?
Boiled Carrots VS BUD LIGHT Beer Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Boiled Carrots or BUD LIGHT Beer?
Lets compare vitamin content per 300 calories of Boiled Carrots vs BUD LIGHT Beer:
Both Boiled and Drained Carrots and BUD LIGHT Light Beer have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for Boiled Carrots vs BUD LIGHT Beer:
300 calories of Boiled Carrots have 8.3 times more Calcium, 7 times more Copper, more Iron, 21.4 times more Manganese, 2.3 times more Phosphorus, 7.5 times more Potassium, 16 times more Sodium and more Zinc than BUD LIGHT Beer.
While 300 kcal of BUD LIGHT Light Beer contain 1.3 times more Water than Boiled and Drained Carrots.
Both Boiled Carrots and BUD LIGHT Beer contain similar levels of Magnesium per 300 calories.
300 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Boiled Carrots have 5.2 times more Carbohydrate, more Fiber and 2.5 times more Protein than BUD LIGHT Beer.
Both Boiled Carrots and BUD LIGHT Beer offer comparable quantities of Energy per 300 calories.
300 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein