Comparing Nutrients in 300 calories Frozen CarrotsVS Meatless Bacon
Weight per 300 calories
Frozen Carrots
833g
Meatless Bacon
97g
Meatless Bacon have 8.6 times more energy per unit of mass than Frozen Carrots, Unprepared, which is high in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Carrots or Meatless Bacon?
Frozen Carrots VS Meatless Bacon Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Carrots or Meatless Bacon?
Lets compare vitamin content per 300 calories of Frozen Carrots vs Meatless Bacon:
300 calories of Frozen Carrots have 1523.5 times more Vitamin A, 14.2 times more Vitamin B5, 1.7 times more Vitamin B6, 2 times more Vitamin B9, more Vitamin C and more Vitamin K than Meatless Bacon.
While 300 kcal of Meatless Bacon contain 11.7 times more Vitamin B1, 1.5 times more Vitamin B2, 1.9 times more Vitamin B3 and 1.4 times more Vitamin E than Frozen Carrots, Unprepared.
300 calories of Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B5, Vitamin C and Vitamin K
Both Frozen Carrots, Unprepared as well as Meatless Bacon have insufficient amounts of Vitamin B12 and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Frozen Carrots vs Meatless Bacon:
300 calories of Frozen Carrots have 13.4 times more Calcium, 6 times more Copper, 1.6 times more Iron, 5.4 times more Magnesium, 7.2 times more Manganese, 4 times more Phosphorus, 11.9 times more Potassium, 6.7 times more Zinc and 15.8 times more Water than Meatless Bacon.
While 300 kcal of Meatless Bacon contain 2.5 times more Sodium than Frozen Carrots, Unprepared.
Both Frozen Carrots and Meatless Bacon contain similar levels of Selenium per 300 calories.
300 calories of Meatless Bacon lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Carrots have 12.8 times more Carbohydrate, more Sugars and 10.9 times more Fiber than Meatless Bacon.
While 300 kcal of Meatless Bacon contain 7.5 times more Fat, 11.5 times more Saturated Fat, 11.6 times more Omega 3, 6.5 times more Omega 6 and 1.7 times more Protein than Frozen Carrots, Unprepared.
Both Frozen Carrots and Meatless Bacon offer comparable quantities of Energy per 300 calories.
300 calories of Meatless Bacon provide inadequate amounts of Carbohydrate