Comparing Nutrients in 300 calories Frozen CarrotsVS Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Weight per 300 calories
Frozen Carrots
833g
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
600g
Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.4 times more energy per unit of mass than Frozen Carrots, Unprepared, which is low in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Carrots or Strawberry Banana NAKED JUICE Fruit Juice Smoothie?
Macros Ratio
ProteinFatCarbs
Frozen Carrots
8%
11%
81%
Strawberry Banana NAKED JUICE Fruit Juice Smoothie
Frozen Carrots VS Strawberry Banana NAKED JUICE Fruit Juice Smoothie Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Carrots or Strawberry Banana NAKED JUICE Fruit Juice Smoothie?
Lets compare vitamin content per 300 calories of Frozen Carrots vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
300 calories of Frozen Carrots have 493.1 times more Vitamin A, 1.5 times more Vitamin B1, 2.1 times more Vitamin B3, 6.1 times more Vitamin E and 11.6 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While 300 kcal of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain 2.5 times more Vitamin B9 and 2.4 times more Vitamin C than Frozen Carrots, Unprepared.
Both Frozen Carrots and Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide similar amounts of Vitamin B2 and Vitamin B6 per 300 calories.
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin E
Both Frozen Carrots, Unprepared as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Frozen Carrots vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
300 calories of Frozen Carrots have 5 times more Calcium, 2.6 times more Copper, 3.1 times more Iron, 1.3 times more Manganese, 2.5 times more Phosphorus, 1.6 times more Potassium, 2.4 times more Selenium, 47.2 times more Sodium, 5.7 times more Zinc and 1.4 times more Water than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
Both Frozen Carrots and Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain similar levels of Magnesium per 300 calories.
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Carrots have 1.8 times more Omega 3, 21.4 times more Omega 6, 7.6 times more Fiber and 2.3 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While 300 kcal of Strawberry Banana NAKED JUICE Fruit Juice Smoothie contain 1.5 times more Sugars and 10.3 times more Fructose than Frozen Carrots, Unprepared.
Both Frozen Carrots and Strawberry Banana NAKED JUICE Fruit Juice Smoothie offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Omega 3, Omega 6 and Protein