Comparing Nutrients in 300 calories Frozen CarrotsVS SILK Black Cherry soy yogurt
Weight per 300 calories
Frozen Carrots
833g
SILK Black Cherry soy yogurt
341g
SILK Black Cherry soy yogurt has 2.4 times more energy per unit of mass than Frozen Carrots, Unprepared, which is average in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 300 calories - Frozen Carrots or SILK Black Cherry soy yogurt?