Comparing Nutrients in 500 calories Frozen CarrotsVS SILK Black Cherry soy yogurt
Weight per 500 calories
Frozen Carrots
1389g
SILK Black Cherry soy yogurt
568g
SILK Black Cherry soy yogurt has 2.4 times more energy per unit of mass than Frozen Carrots, Unprepared, which is average in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Carrots or SILK Black Cherry soy yogurt?