Cocoa Mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Almond Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Almond paste?
Lets compare vitamin content per 300 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Almond paste:
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Almond paste have similar amounts of vitamins per 300 kcal
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Almond paste have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Almond paste:
- 300 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 1.3 times more Iron and 108.1 times more Sodium than Almond paste.
- While 300 kcal of Almond paste contain 1.5 times more Calcium and more Potassium than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- 300 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
- 300 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 4.4 times more Saturated Fat, 1.8 times more Carbohydrate and 1.9 times more Sugars than Almond paste.
- While 300 kcal of Almond paste contain 1.6 times more Fat and 2.6 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Almond paste offer comparable quantities of Energy and Fiber per 300 calories.
- 300 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix provide inadequate amounts of Protein