Comparing Nutrients in 300 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Cooked Chopped Frozen Broccoli
Weight per 300 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
370g
Cooked Chopped Frozen Broccoli
1071g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 2.9 times more energy per 100g than Cooked Chopped Frozen Broccoli. It has average energy density when compared to other foods. Boiled Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Cooked Chopped Frozen Broccoli?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Cooked Chopped Frozen Broccoli Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Cooked Chopped Frozen Broccoli?
Lets compare vitamin content per 300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Cooked Chopped Frozen Broccoli:
300 kcal of Boiled Chopped Frozen Broccoli contain 96.7 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Cooked Chopped Frozen Broccoli:
300 kcal of Boiled Chopped Frozen Broccoli contain 19.1 times more Calcium, more Copper, 5.9 times more Iron, 12.5 times more Magnesium, more Manganese, 70.9 times more Phosphorus, 17.9 times more Potassium, 2.4 times more Sodium, 11.6 times more Zinc and 3.3 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.3 times more Carbohydrate and 3.4 times more Sugars than Cooked Chopped Frozen Broccoli.
While 300 kcal of Boiled Chopped Frozen Broccoli contain more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Cooked Chopped Frozen Broccoli offer comparable quantities of Energy per 300 calories.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein