Comparing Nutrients in 300 calories Fruit juice smoothie, NAKED JUICE, MIGHTY MANGOVS Frozen Carrots
Weight per 300 calories
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
476g
Frozen Carrots
833g
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 1.8 times more energy per 100g than Frozen Carrots. It has low energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Frozen Carrots?
Fruit Juice Smoothie, NAKED JUICE, MIGHTY MANGO VS Frozen Carrots Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Frozen Carrots?
Lets compare vitamin content per 300 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Frozen Carrots:
300 kcal of Frozen Carrots, Unprepared contain 1.8 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 300 calories for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Frozen Carrots:
300 kcal of Frozen Carrots, Unprepared contain 7.9 times more Calcium, 5.1 times more Iron, 2.9 times more Potassium, 29.8 times more Sodium and 1.9 times more Water than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
300 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.5 times more Sugars than Frozen Carrots.
While 300 kcal of Frozen Carrots, Unprepared contain more Fiber and 3.3 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein