Comparing Nutrients in 500 calories Fruit juice smoothie, NAKED JUICE, MIGHTY MANGOVS Frozen Carrots
Weight per 500 calories
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
794g
Frozen Carrots
1389g
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 1.8 times more energy per 100g than Frozen Carrots. It has low energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Frozen Carrots?
Fruit Juice Smoothie, NAKED JUICE, MIGHTY MANGO VS Frozen Carrots Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Frozen Carrots?
Lets compare vitamin content per 500 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Frozen Carrots:
500 kcal of Frozen Carrots, Unprepared contain 1.8 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 500 calories for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Frozen Carrots:
500 kcal of Frozen Carrots, Unprepared contain 7.9 times more Calcium, 5.1 times more Iron, 2.9 times more Potassium, 29.8 times more Sodium and 1.9 times more Water than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
500 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.5 times more Sugars than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain more Fiber and 3.3 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein