Comparing Nutrients in 300 calories Muscadine GrapesVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Muscadine Grapes
526g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.2 times more energy per unit of mass than Raw Muscadine Grapes, which is average in comparison to other foods. Muscadine Grapes having low energy density.
Discover which food has more nutrients per 300 calories - Muscadine Grapes or Frozen Roasted Potatoes with Salt?