Comparing Nutrients in 300 calories Canned Guanabana NectarVS Frozen Roasted Potatoes with Salt
Weight per 300 calories
Canned Guanabana Nectar
509g
Frozen Roasted Potatoes with Salt
236g
Frozen Roasted Potatoes with Salt have 2.2 times more energy per unit of mass than Canned Guanabana Nectar, which is average in comparison to other foods. Canned Guanabana Nectar having low energy density.
Discover which food has more nutrients per 300 calories - Canned Guanabana Nectar or Frozen Roasted Potatoes with Salt?