Comparing Nutrients in 300 calories Leavening agents, cream of tartarVS Sunflower Seed Butter
Weight per 300 calories
Leavening agents, cream of tartar
116g
Sunflower Seed Butter
48.6g
Sunflower Seed Butter no Salt has 2.4 times more energy per unit of mass than Leavening agents, cream of tartar, which is very high in comparison to other foods. Leavening agents, cream of tartar having high energy density.
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Sunflower Seed Butter?
Leavening Agents, Cream Of Tartar VS Sunflower Seed Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Leavening agents, cream of tartar or Sunflower Seed Butter?
Lets compare vitamin content per 300 calories of Leavening agents, cream of tartar vs Sunflower Seed Butter:
300 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
Both Leavening agents, cream of tartar as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 300 calories.
Comparing minerals per 300 calories for Leavening agents, cream of tartar vs Sunflower Seed Butter:
300 calories of Leavening agents, cream of tartar have 2.2 times more Iron and 68.5 times more Potassium than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain 3.4 times more Copper, 65 times more Magnesium, 4.2 times more Manganese, 55.7 times more Phosphorus, 218.3 times more Selenium and 4.9 times more Zinc than Leavening agents, cream of tartar.
300 calories of Leavening agents, cream of tartar lack sufficient amounts of Magnesium, Phosphorus, Selenium and Zinc
Both Leavening agents, cream of tartar as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Leavening agents, cream of tartar have 6.3 times more Carbohydrate than Sunflower Seed Butter.
While 300 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, more Sugars, 11.9 times more Fiber and more Protein than Leavening agents, cream of tartar.
Both Leavening agents, cream of tartar and Sunflower Seed Butter offer comparable quantities of Energy per 300 calories.
300 calories of Leavening agents, cream of tartar provide inadequate amounts of Omega 6, Fiber and Protein
Both Leavening agents, cream of tartar as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 300 calories.